Janice Markley, Noevir Consultant - Call today - (417) 743 2458
Consultant ID# 95128005

 Anti-Aging Skin Care Products from Noevir

Janice Markley - Independent Noevir ConsultantWeight Gain from Exercise?

Dear Janice,
About a month ago, I started lifting weights twice a week. Could my new exercise regiment be responsible for my recent weight gain?

Unfortunately, those extra pounds are probably more belly than bicep. It takes at least eight weeks of progressive heavy lifting three times a week to see a muscle-related difference in your weight, and even then it would be only a couple of pounds. If you are exercising lightly to moderately and are experiencing weight gain, it may be possible that you are eating more because you feel you deserve a substantial snack after the workout! If this is the case, make sure you're not wolfing down more calories than you're burning at the gym.

Now...to help you with your weight management program New BioLite & BioCleanse!

BioLite: is designed to support healthy lean body mass by boosting the body’s metabolic process. Metabolism is our body’s ability to use foods and convert them into energy in order to function properly. Gender, age and body size directly affect and determine the speed of our metabolism. However, supplementing with Noevir’s BioLite, in combination with a well-balanced diet and physical activity, is a great way to naturally enhance the body’s own metabolism! Its advanced formula helps to increase energy level by aiding the body’s natural ability to better utilize stored fat.

BioCleanse: Supporting colon health is an important factor in maintaining optimum body conditions. A variety of lifestyle habits, such as exercise, a balanced diet and adequate sleep, contribute to maintaining a healthy body. Today’s busy lifestyle, with high stress levels and unhealthy diets, however, can have a profound negative effect on our body’s elimination process. That’s why Noevir created BioCleanse—a unique supplement that helps promote a healthy digestive tract.

Also available - Noevir Spirlina with blue-green algae for those who are regularly subject to intense physical activity, consume fewer than three balanced meals a day, do not get the recommended intake of fresh fruits and vegetables, or on restricted diets./font>

Related newsletters:
> The secret to sensible weight loss...
> 5 ways to look good and feel good...
> Exercise and your skin...

On AskJanice.com:
> Eating Well and Sleeping Well
> Natural Weight Loss Aid


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